Weigh In record (no journal entry) for 09 May 2013
|
151.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 May 2013:
|
1241 kcal
|
Fat: 41.29g | Prot: 75.70g | Carb: 154.49g.
Breakfast: GoLean Peanut Butter & Chocolate Bar, GoLean Peanut Butter & Chocolate Bar, Boiled Egg, Bananas, Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Dasani Bottled Water (16.9 oz). Lunch: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Fruit Cup (Large), Chick-fil-A Grilled Chicken Nuggets (6 Pieces). Dinner: Kroger Low Fat Cottage Cheese. Snacks/Other: Latte Coffee. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
No Shrinking Violet's weight history
|