sniperr74's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013

176.8 lb Lost so far: 40.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:

1780 kcal

Fat: 68.00g | Prot: 82.00g | Carb: 210.00g. Lunch: 6" Meatball Marinara. Dinner: 12" Italian BMT. more...

2964 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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sniperr74's weight history