Kattgirls's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
151.6 lb Lost so far: 31.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
398 kcal Fat: 8.05g | Prot: 40.08g | Carb: 45.58g.   Breakfast: truvia, matcha tea, melba, coffee. Lunch: cucumber, strawberries, chicken breast. Dinner: broccoli, chicken breast. more...
2253 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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