Weigh In record (no journal entry) for 09 May 2013
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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248 kcal
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Fat: 2.41g | Prot: 10.87g | Carb: 47.47g.
Breakfast: Milk (Nonfat) , Coffee (Brewed From Grounds) , Pure Almond Milk - Unsweetened Vanilla, Grape-Nuts Cereal. more...
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losing 0.2 lb a week
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hughsongal's weight history
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