Weigh In record (no journal entry) for 09 May 2013
|
219.0 lb
Lost so far: 3.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 May 2013:
|
2316 kcal
|
Fat: 107.41g | Prot: 122.19g | Carb: 187.29g.
Breakfast: McDonald's Breakfast Burrito, Coffee (Brewed From Grounds, Decaffeinated), Sweeteners (Saccharin), My Special Protein Shake. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Domino's Pizza Chocolate Lava Crunch Cake, Sierra Mist Diet Sierra Mist (Can), Jack Daniel's Whiskey, Domino's Pizza 12" Pan Pizza with Pepperoni, Domino's Pizza Hot Wings, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReneeisHealthy's weight history
|