roscoe350's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
233.2 lb Lost so far: 56.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1628 kcal Fat: 59.24g | Prot: 85.87g | Carb: 186.68g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Silk Light Chocolate Soymilk. Lunch: Kraft Easy Mac. Dinner: Chipotle Mexican Grill 13" Tortilla, Avocados, Ortega Original Taco Sauce, Mexican Blend Cheese, Chicken Breast (Skin Not Eaten), White Rice. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 212.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

2ManyCurves updated their Exercise Diary.
puhpine recorded a Weigh In at 190.7 lb.
JustWriteJames updated their Food Diary.
dreamsinart recorded a Journal Entry.
khcdawal supported Facello's Journal Entry.
Giant1 updated their Exercise Diary.
AIC72 updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.