roscoe350's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
233.2 lb Lost so far: 56.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1628 kcal Fat: 59.24g | Prot: 85.87g | Carb: 186.68g.   Breakfast: Silk Light Chocolate Soymilk, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac. Dinner: Chipotle Mexican Grill 13" Tortilla, Chicken Breast (Skin Not Eaten), Mexican Blend Cheese, Ortega Original Taco Sauce, White Rice, Avocados. more...
on diet roscoe350's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

jamiqua recorded a Weight Entry at 136.8 lb.
Rlee2016 and JP4561 are now buddies.
loveshope26 supported gode daa's Weight Entry.
Snynano recorded a Weight Entry at 266.0 lb.
Yourpissingmeoff supported mclite001's Weight Entry.
stevenkisamore recorded a Weight Entry at 185.0 lb.
mimi2525 recorded a Weight Entry at 128.5 lb.
northernmusician commented on their Journal Entry.