GlennM's Journal, 16 November 2008

Doing well. Have had a cold will do totals later in the week. Lost 0.4 lbs despite eating carbs on a regular basis this week.
192.2 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week


Good job! Kudos to you! :) 
16 Nov 08 by member: mbhpro
Thanks mbhpro, I have sort of gone off Atkins a bit as I've gotten on pre-maintenance. But I'm doing low calorie so I've still lost some weight anyway. I think I will lower my goal weight to 185 even though I'm thin. I have some belly fat. My neighbors all tell me I'm thin enough but most of them are overweight and never watch what they eat. I'm going to see about getting allergy shots again as I may have no choice now. I'm calling the Veteran's Administration Hospital tomorrow to see what they can do. Joining a gym may be a ways off since the allergies are wiping me out right now. :) 
16 Nov 08 by member: GlennM


Submit a Comment

You must  sign in to submit a comment

Other Related Links



GlennM's weight history

GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM supported Mousy1109's Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

Sugar Waffle commented on their Journal Entry.
abbadabba and Draglist are now buddies.
HCB commented on Cathy E K's Weigh In.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported Timg2500's Journal Entry.
Maine coon commented on their Journal Entry.
Mason Jars recorded a Journal Entry.
sunburst23 updated their Food Diary.
redgirl1974 commented on Timg2500's Journal Entry.
grand89 commented on bdmgoggins's Journal Entry.
Ponchoviya recorded a Weigh In at 188.0 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.