Weigh In record (no journal entry) for 09 May 2013
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145.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1168 kcal
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Fat: 14.52g | Prot: 67.72g | Carb: 194.75g.
Breakfast: Whole Wheat Bagel, Tomatoes, Cooked Egg White. Lunch: Brown Rice Vegetable Roll, Ginger Chicken with Broccoli, Brown Rice. more...
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steady weight
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