Jsnyder13's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
145.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1168 kcal Fat: 14.52g | Prot: 67.72g | Carb: 194.75g.   Breakfast: Whole Wheat Bagel, Tomatoes, Cooked Egg White. Lunch: Brown Rice Vegetable Roll, Ginger Chicken with Broccoli, Brown Rice. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jsnyder13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.