DKSorensen's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2010:
2222 kcal Fat: 136.70g | Prot: 83.37g | Carb: 154.94g.   Breakfast: fried egg, butter, honey whole wheat bread. Lunch: apple gala, trail mix, peanut butter sandwich. Dinner: wheat bread, butter, omelette, Hashbrowns. more...
3061 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

Samjlopez supported Lhill928's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cass826 recorded a Journal Entry and a Weigh In at 137.3 lb.
deanbrandt recorded a Weigh In at 258.0 lb.
Sauntae recorded a Weigh In at 290.0 lb.
afjohnston88 recorded a Weigh In at 170.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 219.5 lb.
Sugar Waffle supported GoalOnederLand's Journal Entry.