DKSorensen's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2010:
2222 kcal Fat: 136.70g | Prot: 83.37g | Carb: 154.94g.   Breakfast: fried egg, honey whole wheat bread, butter. Lunch: peanut butter sandwich, apple gala, trail mix. Dinner: omelette, wheat bread, butter. more...
3061 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

ellie19653 recorded a Weight Entry at 270.0 lb.
gokona commented on april761's Journal Entry.
14toGo commented on Mrs Maths's Journal Entry.
jparlett supported Draglist's Journal Entry.
treeder71 commented on mickfan1's Journal Entry.
Giannis100 commented on XshapeshiftX's Journal Entry.
HCB supported Toumina's Journal Entry.
johnmarth recorded a Weight Entry at 192.0 lb.