tedam.taccardi's Journal, 09 May 2013

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Weigh In record (no journal entry) for 09 May 2013

153.4 lb Lost so far: 23.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:

1859 kcal

Fat: 50.92g | Prot: 68.23g | Carb: 292.86g. Breakfast: Coffee, Cheerios, Frosted Mini-Wheats. Lunch: Peanut Butter Sandwich, Oranges. Dinner: Chocolate Chip Cookie, Potato Chips (Salted), Turkey Sub, Rolo Milk Chocolate Chewy Caramels. more...

2024 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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tedam.taccardi's Journal, 09 May 2013

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