SnapPea's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
263.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2010:
2102 kcal Fat: 68.87g | Prot: 67.97g | Carb: 286.15g.   Breakfast: Coffee, mcdonald's fries, pesto chicken, international delight vanilla, mcdonald's cheeseburger. Lunch: Coca Cola (Kid's). Dinner: Original Pancake Syrup, Homestyle Waffles. Snacks/Other: Apples, red wine. more...
on diet SnapPea's own diet   steady weight



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