incan's Journal, 09 May 2013

NOt sure what is going wrong, some candy have been had, but still down so litte..

282.2 lb Lost so far: 105.8 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 82.19g | Prot: 98.70g | Carb: 243.10g.   Breakfast: Kebab. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Green Peas, Olive Oil, Chicken (Skin Not Eaten), Patak's Tikka Masala Curry Cooking Sauce, Royal Brown Basmati Rice. Snacks/Other: Sweet Cinnamon Bun, Special Dark Chocolate Bar Candies. more...

3427 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...