Weigh In record (no journal entry) for 09 October 2010
Diet Calendar Entries for 09 October 2010:
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1342 kcal
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Fat: 33.59g | Prot: 80.21g | Carb: 164.74g.
Breakfast: banana, fat free milk trader joes, Organic Flax Maple Pecan Crunch 3/4 c/srv. Lunch: Santitas tortilla chips, tomato slice 3 sl/srv, iceburg lettuce, Thomas' Bagel Thins, Oven Roasted Breast of Turkey Foster Farms 50g/srv. Dinner: Walden Farms Calorie Free Dressing, iceburg lettuce, tomato slice 3 sl/srv, White Potatoes (Flesh and Skin), sour cream, country crock light, cauliflower, Chili Lime Pork Loin 4oz/srv. Snacks/Other: Yoplait Delights Parfait, Red wine, Splenda, 1% milk, coffee. more...
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2040 kcal
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Activities & Exercise:
wash car - 30 minutes, Mow lawn - 40 minutes, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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