ScottColliflower's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
246.6 lb Lost so far: 50.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
2850 kcal Fat: 98.00g | Prot: 84.00g | Carb: 405.00g.   Breakfast: Pop Tarts Frosted Chocolate Fudge, High Fiber Pop Tarts Brown Sugar Cinnamon, Vitamin D Whole Milk, Quick Grits, Wheat Thins Crackers - Reduced Fat, Cinnamon Toast Crunch. Dinner: 14" Original Crust Pizza - The Works, 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Roasted Nut Crunch Bar - Peanut Crunch. more...
2725 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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