Weigh In record (no journal entry) for 08 May 2013
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334.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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2738 kcal
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Fat: 141.00g | Prot: 123.87g | Carb: 250.79g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked), Butter, Raisin Toast, Sausage Patties (2), Hashbrowns. Lunch: Milk (Nonfat), All Fruit with Fiber - Seedless Blackberry, Natural Creamy Peanut Butter, Low Carb Bread. Dinner: Spicy Citrus Pork Tenderloin Stir Fry, Egg Rolls. Snacks/Other: Chocolates. more...
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4486 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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