Gregorus's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
224.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1898 kcal Fat: 55.68g | Prot: 65.54g | Carb: 289.70g.   Lunch: Tomato and Mozzarella, Clementine Izze, Greek Salad. Dinner: Swiss Cheese, Potato Chips, Kaiser Roll, Parmesan Cheese, Skim Milk, Tomato. Snacks/Other: Orange Juice, Cranberry Juice. more...
2614 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

real_gone_girl supported yduj57's Journal Entry.
vacances73 recorded a Weigh In at 143.5 lb.
Frikkie2000 recorded a Weigh In at 160.9 lb.
Stephenboyd recorded a Weigh In at 175.0 lb.
BubuSiz recorded a Weigh In at 132.0 lb.
Cary-Ann updated their Food Diary.
pinkmoo commented on isaacben42's Journal Entry.
Qball57 recorded a Weigh In at 181.4 lb.