Gregorus's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
224.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1898 kcal Fat: 55.68g | Prot: 65.54g | Carb: 289.70g.   Lunch: Greek Salad, Tomato and Mozzarella, Clementine Izze. Dinner: Tomato, Kaiser Roll, Parmesan Cheese, Swiss Cheese, Skim Milk, Potato Chips. Snacks/Other: Orange Juice, Cranberry Juice. more...
2614 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.8 lb a week

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C67241 commented on mrsmole's Journal Entry.
georgejay recorded a Weigh In at 270.0 lb.
AyunaBa recorded a Weigh In at 141.1 lb.
landonh recorded a Weigh In at 168.5 lb.
Hipaagrammy commented on allie8970's Journal Entry.
JB Lowe recorded a Weigh In at 176.0 lb.
stevenlshirley recorded a Weigh In at 203.0 lb.
emmafrost recorded a Journal Entry and a Weigh In at 120.2 lb.