Gregorus's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
224.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1898 kcal Fat: 55.68g | Prot: 65.54g | Carb: 289.70g.   Lunch: Greek Salad, Tomato and Mozzarella, Clementine Izze. Dinner: Kaiser Roll, Potato Chips, Parmesan Cheese, Swiss Cheese, Skim Milk, Tomato. Snacks/Other: Orange Juice, Cranberry Juice. more...
2614 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.8 lb a week



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barabanw recorded a Weigh In at 223.1 lb.
THEAXE74 updated their Food Diary.
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Missycoles recorded a Journal Entry and a Weigh In at 133.0 lb.
POG93 recorded a Weigh In at 116.8 lb.
Sonny1523 recorded a Weigh In at 155.0 lb.
ShaniceJ2 recorded a Weigh In at 96.0 lb.