kikimu's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
148.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1020 kcal Fat: 28.18g | Prot: 108.03g | Carb: 85.00g.   Breakfast: Organic Fat Free Milk, Daves killer bread, Milk (Nonfat), Water, Sugar Free Vanilla Syrup, keurig coffee k cups. Lunch: Boneless Skinless Chicken Breasts. Dinner: Caribou Meat, Roasted Garlic Mashed Potatoes, Flaky Butter Crescent Rolls. Snacks/Other: Fuji Apples. more...
2224 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
losing 2.1 lb a week

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