Weigh In record (no journal entry) for 08 May 2013
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171.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1948 kcal
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Fat: 68.81g | Prot: 199.08g | Carb: 161.35g.
Breakfast: Bakery On Main Gluten Free Extreme Fruit & Nut Granola, Healthy Origins White Chia Seeds, Cucumber (Peeled), Super Seed Fiber Supplement, Light Vanilla Yogurt, Watermelon, Dark Mocha Almond TLC Chewy Granola Bar, Cauliflower , Broccoli , Elite Whey Protein Isolate - Rich Chocolate, Almond Breeze Unsweetened Original Milk, Brett's Green, Skinless Chicken Breast, Chef's Naturals Whole Almonds, Fuji Apples. more...
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losing 7.0 lb a week
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