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Bruin101
Journal
08 May 13
Bruin101's Journal, 08 May 2013
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Weigh In record (no journal entry) for 08 May 2013
179.0 lb
Lost so far:
4.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2013:
1409 kcal
Fat: 51.31g | Prot: 60.70g | Carb: 178.27g.
Breakfast:
Cheerios, Sugar, 2% Fat Milk.
Lunch:
Sour Dough Bread, Fried Egg.
Dinner:
2% Fat Milk, Plain Waffle.
more...
2285 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
steady weight
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