Weigh In record (no journal entry) for 08 May 2013
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299.0 lb
Lost so far: 33.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1555 kcal
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Fat: 52.50g | Prot: 82.50g | Carb: 204.00g.
Breakfast: Yerba Prima Psyllium Whole Husks, buckwheat berry pancakes with cherry apple compote. Lunch: Jack Link's Teriyaki Beef Jerky, Bistro MD Cheese Tortellini. Dinner: New York The Original Texas Garlic Toast, Bistro MD Vegetable & Beef Stir Fry. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...
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losing 1.2 lb a week
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