|
My body is so weird! I weighed in yesterday after a few days had convinced me that my gain was sticking around. This morning, boom, lost much of it! Whatevee, I feel thinner, trimmer. Those classes yesterday really worked some muscles all over my body.
Doing stretches as I type, getting ready for Zumba with Gina. I'll be careful of my knee and still have a great time.
|
127.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2013:
|
2266 kcal
|
Fat: 60.27g | Prot: 132.05g | Carb: 427.02g.
Breakfast: Nonfat Iced Latte (Grande), Nonfat Lemon Greek Yogurt, Unsweetened Almond Milk, High Fiber Cereal, Water. Lunch: Dried Apple chips, fuji, Water, Red Tomatoes, Ground Turkey Breast, 100% Whole Wheat Buns, Yellow Mustard. Dinner: Water, Stir Fried Buddhas Feast, Hot & Sour Soup. Snacks/Other: see's candies tropical tango, Low Fat Ice Cream Sandwiches - Chocolate, Caribbean Fruit Floes, Water, Special Dark Chocolate Kisses, the fruit & no-nut bar: apricot coconut!, Kale Chips. more...
|
|
2206 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 45 minutes, Desk Work - 1 hour, Sitting - 4 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Zumba with Gina! - 1 hour. more...
|
losing 23.8 lb a week
|
 Comments
Wow you aren't weird - your awesome! Great job on keeping fit!
08 May 13 by member: Neptunebch
|
Toldja it was temporary .. didn't I, huh? LOL. Wonderful you slender thing you!
08 May 13 by member: FullaBella
|
Aw, shucks, thanks buddies.!
08 May 13 by member: crabby Kat
|
I knew the weight wouldn't stay, it had to be water weight. Glad you feel better because you do look awesome.
09 May 13 by member: sarahsmum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabby Kat's weight history
|