Dwight Denso's Journal, 08 May 2013

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2013

201.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:

1640 kcal

Fat: 81.76g | Prot: 53.45g | Carb: 184.93g. Breakfast: English Muffin. Lunch: Baked Potato Chips, Pimiento Cheese (Half). Dinner: Sandwich Thins 100% Whole Grain, Peanut Butter. Snacks/Other: Quality Street Chocolates, Oranges. more...

2422 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 08 May 2013

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history