rachett1968's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2013:
833 kcal Fat: 11.13g | Prot: 56.24g | Carb: 140.08g.   Breakfast: Bananas, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chickpea Flour (Besan), Defatted Soy Flour, Navy Beans (Mature Seeds), Yellow Sweet Peppers, Zucchini, Onions, Olive Oil, Cooked Turnip, Potato. more...

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