rachett1968's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2013:
833 kcal Fat: 11.13g | Prot: 56.24g | Carb: 140.08g.   Breakfast: Potato, Cooked Turnip, Olive Oil, Bananas, Onions, Zucchini, Yellow Sweet Peppers, Navy Beans (Mature Seeds), Defatted Soy Flour, Chickpea Flour (Besan), 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Linette711 recorded a Weigh In at 217.0 lb.
minor2me recorded a Weigh In at 182.0 lb.
jimt36 recorded a Weigh In at 183.0 lb.
skacee recorded a Weigh In at 146.6 lb.
butterfly1233 recorded a Weigh In at 238.6 lb.
Cperrett3 recorded a Weigh In at 145.0 lb.
belmontemary updated their Food Diary.
only a thought recorded a Weigh In at 138.0 lb.