rachett1968's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2013:
833 kcal Fat: 11.13g | Prot: 56.24g | Carb: 140.08g.   Breakfast: Potato, Cooked Turnip, Olive Oil, Bananas, Onions, Zucchini, Yellow Sweet Peppers, Navy Beans (Mature Seeds), Defatted Soy Flour, Chickpea Flour (Besan), 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
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zaza1905 added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
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Suzi161 commented on DLiving2's Journal Entry.
maktrim1 replied to galecarla's post - calculatig the exerices .
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