faheypb's Journal, 08 October 2010

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rest

145.5 lb Lost so far: 15.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2010:

1603 kcal

Fat: 66.85g | Prot: 58.87g | Carb: 196.91g. Breakfast: Hard-Boiled Egg. Lunch: Baby Carrots, Mini-Snacks Natural California Raisins, Chewy Bars - Oats & Chocolate. Dinner: Chocolate Chip Cookie, Olives, Couscous (Cooked), Little Cheeseburger. Snacks/Other: Nonfat Caffe Misto (Tall), Bagel Thins - Everything, diet delight trail mix. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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RobSchramm recorded a weigh in at 191.0 lb.

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	noade recorded a weigh in at 138.9 lb.
	teaisalwaysagoodidea recorded a weigh in at 108.0 lb.
	riocaz recorded a journal.
	BahamaB recorded a weigh in at 141.0 lb.

faheypb's Journal, 08 October 2010

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