faheypb's Journal, 08 October 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2010:
1603 kcal Fat: 66.85g | Prot: 58.87g | Carb: 196.91g.   Breakfast: Hard-Boiled Egg. Lunch: Chewy Bars - Oats & Chocolate, Mini-Snacks Natural California Raisins, Baby Carrots. Dinner: Little Cheeseburger, Chocolate Chip Cookie, Couscous (Cooked), Olives. Snacks/Other: diet delight trail mix, Bagel Thins - Everything, Nonfat Caffe Misto (Tall). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC commented on shorttie115's Journal Entry.
jason_messer updated their Food Diary.
KammyBear recorded a Weigh In at 137.6 lb.
CuriousCD started a new forum topic - I am a new member today.
DadkaS recorded a Weigh In at 128.0 lb.
GinaRaney commented on their Weigh In.
wog2003 updated their Food Diary.
kattay commented on ChrisComedy's Journal Entry.