KelseyRenae's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
163.5 lb Lost so far: 32.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2010:
1477 kcal Fat: 68.12g | Prot: 62.77g | Carb: 172.10g.   Breakfast: avacado, tomato, nature's own, great value dijon mustard, Baked Teriyaki Glazed Tofu. Lunch: bagel thin, boca vegan burger, lance toasty crackers, pine nut hummus, tomato, avacado, cucumber. Dinner: lettuce, tomato, raw sunflower seeds, great value light ranch, great value ketchup, boca chik'n. Snacks/Other: White Chocolate Chip Cookies. more...

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