KelseyRenae's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
164.5 lb Lost so far: 31.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1373 kcal Fat: 52.95g | Prot: 62.38g | Carb: 182.91g.   Breakfast: nature's own, avacado, tomato, great value dijon mustard, Baked Teriyaki Glazed Tofu. Lunch: bagel thin, oreo, great value orange juice, avacado, boca vegan burger. Dinner: onion, garlic, button mushroom, hotdog bun, nasoya extra firm tofu, lite soy sauce, great value provolone, traditional hunt's tomato sauce. Snacks/Other: oreos, kit kat, silk soymilk, nature's own, great value salted butter. more...



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