Brooke2713's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
105.2 lb Lost so far: 29.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2010:
1415 kcal Fat: 49.00g | Prot: 73.00g | Carb: 177.50g.   Breakfast: Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty, Blueberry Waffles. Lunch: Roasted Chicken Patty, 6" Italian Herbs & Cheese Bread, Pepperjack Cheese. Dinner: 8" Cheese Pizza. Snacks/Other: Skor. more...
1383 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.6 lb a week



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