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Stella1964's Journal, 08 October 2010
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Weigh In record (no journal entry) for 08 October 2010
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217.0 lb
Lost so far: 18.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2010:
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1038 kcal
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Fat: 49.19g | Prot: 118.96g | Carb: 32.67g.
Breakfast: almond milk, xylitol, Absolute Chocolate Whey Protein Powder. Lunch: cream, mayo, lettuce, tuna. Dinner: unsweetened chocolate almond milk, xylitol, Absolute Vanilla Whey Protein Powder, almond milk, Absolute Chocolate Whey Protein Powder. more...
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