Weigh In record (no journal entry) for 07 May 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1489 kcal
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Fat: 37.05g | Prot: 90.12g | Carb: 216.26g.
Breakfast: Honey Oat Granola with Almonds, Greek Yogurt, Granola Thins Crispy Squares - Dark Chocolate, Smoked Turkey Breast, Wheat Greek Pita Flat Bread. Lunch: 6" Veggie Delight Flatbread. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Weight Watchers 100% Whole Wheat Pita Bread, Cooked Spinach (from Fresh), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Tootsie Roll Tootsie Roll (Small), Bananas, Kettle Corn 100 Calorie Pop. more...
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2386 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Exercise machine (fast) - 39 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 12 minutes, Sleeping - 7 hours and 39 minutes. more...
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