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Not feeling so swell today. Think I have a sinus infection...throat is sore and sinuses so blocked up my teeth ache. My husband is waiting on me hand and foot, he hates to see me not feeling well. Managed to make a potroast with roasted veggies for dinner. Hope I have enough appetite to eat some. Saved some calories to have a little ice cream tonight to make my throat feel better.
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257.8 lb
Lost so far: 19.2 lb.
Still to go: 97.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 October 2010:
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1857 kcal
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Fat: 112.23g | Prot: 123.60g | Carb: 94.23g.
Breakfast: steak, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, coffee . Lunch: NUTrition South Beach Diet Recommended Mix, ginger ale. Dinner: Evening Vitamins, unsalted butter (1 Tbsp), potato, parsnips, carrots, Bab's Pot Roast. Snacks/Other: Maple Walnut Ice Cream (1/2 c). more...
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steady weight
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 Comments
Oh, Babs, I am sorry that you are under the weather, but isn't it wonderful to have a hubby that takes such great care of you, and hates to see you feel bad! :D Take care, eat well, and if you aren't better soon, get some antibiotics.
08 Oct 10 by member: ctlss
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Hope you feel better soon
09 Oct 10 by member: Ali1234
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