Weigh In record (no journal entry) for 07 May 2013
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202.4 lb
Lost so far: 12.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2013:
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608 kcal
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Fat: 22.29g | Prot: 35.65g | Carb: 70.64g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Ocean Spray Diet Cranberry Grape Spray Juice. Lunch: Water, McDonald's Premium McWrap Chicken & Ranch (Grilled). Snacks/Other: Water, Great Value Cashew Halves and Pieces. more...
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gaining 1.6 lb a week
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