Weigh In record (no journal entry) for 07 May 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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660 kcal
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Fat: 39.00g | Prot: 49.00g | Carb: 26.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, Fat Free Milk. Lunch: Pork Sausage Patties, Pork Sausage Patties, Pork Sausage Patties. more...
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5209 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Driving - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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