Weigh In record (no journal entry) for 07 May 2013
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111.0 lb
Lost so far: 20.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1055 kcal
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Fat: 54.57g | Prot: 74.83g | Carb: 57.80g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Meijer Large Eggs. Lunch: La Mas Rica Cinnamon Churros, Jalapeno Peppers, Sweet Red Peppers, Fresh Express Hearts of Romaine, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Guacamole with Tomatoes. Dinner: Meijer Olive Oil and Balsamic Vinaigrette, Portillo's chopped salad, no pasta. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Plums. more...
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losing 0.4 lb a week
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