hix_7's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
180.8 lb Lost so far: 12.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1586 kcal Fat: 54.32g | Prot: 76.24g | Carb: 203.31g.   Breakfast: Instant Oatmeal - Blueberries & Cream, Instant Oatmeal - Plain, Oi Ocha. Lunch: 6" Veggie Patty. Dinner: Organic Thick Hearty Lentil & Vegetable Soup, Mild Banana Pepper Rings, Jalapeno Slices, Egg. Snacks/Other: Cool Mint Creme, Mega Men Sport Multivitamin, Mexican Coca-Cola. more...
gaining 4.2 lb a week

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