Weigh In record (no journal entry) for 07 May 2013
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175.5 lb
Lost so far: 4.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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627 kcal
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Fat: 18.73g | Prot: 25.86g | Carb: 89.56g.
Breakfast: McDonald's Egg White Delight McMuffin. Snacks/Other: WhoNu? Vanilla Cookies, Weight Watchers Cheese Stick, Apples. more...
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gaining 0.5 lb a week
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