fatpolice's Journal, 07 May 2013

Snail's pace. I am hanging in there!

Diet Calendar Entries for 07 May 2013:
1670 kcal Fat: 77.52g | Prot: 33.93g | Carb: 226.94g.   Breakfast: Philadelphia Original Cream Cheese, Toasted White Bread, Deli Turkey or Chicken Breast Meat. Lunch: Whole Milk Fruit Variety Yogurt, Navels Oranges. Dinner: Coca-Cola Coca-Cola Classic (10 oz), Baked Potato Topped with Sour Cream and Chives. Snacks/Other: Milk Chocolate Candies. more...
2679 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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A snail's pace is better than no pace at all. Remember the tortoise and the hare. The tortoise won because he took his time and didn't wear himself out. Slow and steady wins the race. 
07 May 13 by member: Kathy Vanish

     
 

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