jenrose82's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
209.8 lb Lost so far: 47.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2010:
110 kcal Fat: 3.00g | Prot: 11.00g | Carb: 13.00g.   Breakfast: medifast chocolate crunch bars. more...
on diet Medifast   losing 4.8 lb a week



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