Weigh In record (no journal entry) for 07 May 2013
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251.5 lb
Lost so far: 35.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1529 kcal
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Fat: 66.74g | Prot: 76.14g | Carb: 157.73g.
Breakfast: Cottage Cheese (Nonfat), Tomatoes. Lunch: Grapefruit. Dinner: Red Robin Coleslaw, Red Robin Cheese Burger. more...
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losing 1.2 lb a week
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