Twisted511's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.0 lb Lost so far: 21.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
621 kcal Fat: 15.92g | Prot: 21.06g | Carb: 102.21g.   Breakfast: Plain Bagel, Cream Cheese Spread, Black Tea Bags, Sugar, Cheerios, 2% Fat Milk. more...
losing 7.0 lb a week

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