Weigh In record (no journal entry) for 07 May 2013
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145.0 lb
Lost so far: 22.7 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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2974 kcal
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Fat: 125.38g | Prot: 251.90g | Carb: 255.03g.
Breakfast: Double Chocolate Vanilla Crunch Protein Bar, Ultimate Muscle Protein Chocolate, Cinnamon , Pure Unsweetened Vanilla Almond Milk, No Calorie Sweetener Packets, Diet Mountain Dew (20 oz Bottle), Townsend Farms Triple Berry Blend Frozen Berries, Quick 1-Minute Oats. Lunch: Broccoli , Cauliflower , Celery , Stewed Chicken Breast (Skin Not Eaten). Dinner: Fat Free Potato Chips, 6" Buffalo Chicken. Snacks/Other: Barney's Barney Butter, Beverly International Ultimate Muscle Protein Chocolate, Jif To Go Crunchy Peanut Butter, To Go Crunchy Peanut Butter, Beverly International Ultimate Muscle Protein Chocolate, fage Total 0% Greek Yogurt (Fage), townsend farms Townsend Farms Triple Berry Blend Frozen Berries. more...
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gaining 10.5 lb a week
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