doSub's Journal, 07 May 2013

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Weigh In record (no journal entry) for 07 May 2013

144.8 lb Lost so far: 49.2 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:

2326 kcal

Fat: 100.21g | Prot: 91.88g | Carb: 249.85g. Breakfast: Weltmeisterbrötchen, Margarine, Salami. Lunch: Orange. Dinner: Tomaten Ketchup Leicht, Hähnchenfilet-Steaks Kräuter, Gemischter Salat mit Dressing. more...

3028 kcal

Activities & Exercise: Housework - 13 hours, Sleeping - 8 hours, Sitting - 3 hours. more...

gaining 4.6 lb a week

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doSub's Journal, 07 May 2013

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