Weigh In record (no journal entry) for 07 May 2013
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142.8 lb
Lost so far: 0.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1092 kcal
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Fat: 22.64g | Prot: 27.59g | Carb: 193.77g.
Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Chocolate Mousse, Low Calorie Cranberry & Raspberry Jelly, Mini Pirate Crew, Bananas, chicken noodle cup-a-soup. Dinner: Potatoes, Cooked Carrots. Snacks/Other: Devon Custard, Pineapple Pieces. more...
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2002 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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