|
Good morning!
Short little journal today. I feel kinda funky for some reason, so I am not too much in the mood to write, but I still wanna do my journal.
It feels like the blood is kinda rushing from my head easily, and I kinda feel like a shadow of myself today. Weird.
I had enough to eat yesterday, ending up around 2000 calories - well balanced, good combination of proteins, etc. so I am pretty sure that's not it.
On factor that definitely plays is that I haven't slept well a few nights. The cat is in heat and she is a ROYAL pain in the... Geeez. If anyone want to borrow a cat for about a week, just let me know.
Still, being behind on my sleep shouldn't make me feel like this. Been there so many times, and I don't think this is it.
It's not the contacts either, I think. I am wearing them right now and they actually feel great.
LOL - I had an issue yesterday. I felt that they were really messing with my eye sight. I felt that everything bare more blurry than what I'm used to, and at some point I thought that maybe I had switched them.
Trying to take them out, I realized (after a while of poking my left eye to grab the lens) that it was simply missing. I wonder when it came out.
Anyways, the lens was gone and I had to go get another one.
I have a follow-up on the lenses today. I will ask if I can have a spare, just in case this happens again.
...
I am up in weight today, by about a kilo. That's okay. It's a great weigh-in, and in maintenance I don't really care about the day to day number, as long as I feel great, and as long as I am light on my feet. I think the feet will be a future indicator of how I'm doing. It's easy to tell from that how I feel, I think.
I am not sure I will be taking my walk today, if I keep feeling weird. I don't want to end up miles from home and get sicker. No fun.
There is no gym this morning - that's probably a good thing.
...
Anyways, I better get going again. Hopefully, I will feel better for tomorrow's journal and be a little more cheerful.
...
Today, I'm thankful for:
- A great day yesterday. Great - REALLY great, actually - weight loss class.
Life is good!
|
181.2 lb
Lost so far: 160.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
gaining 13.9 lb a week
|