Weigh In record (no journal entry) for 06 May 2013
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186.6 lb
Lost so far: 36.0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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508 kcal
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Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.
Breakfast: Chocolate Drink Mix, Cran-Granata Bar, Salmon. more...
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gaining 0.7 lb a week
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