Weigh In record (no journal entry) for 06 May 2013
|
394.0 lb
Lost so far: 58.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2013:
|
1818 kcal
|
Fat: 88.62g | Prot: 58.78g | Carb: 200.99g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, Bananas, Black Label Bacon Thick Slices. Dinner: Macaroni or Pasta Salad. Snacks/Other: Ice Cream, Persian, Maple Icing. more...
|
|
5386 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lionpete's weight history
|