Myrna Louise's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

217.0 lb Lost so far: 51.8 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

675 kcal

Fat: 40.90g | Prot: 63.77g | Carb: 19.96g. Breakfast: Coffee (Brewed From Grounds). Lunch: Premier Nutrition Protein Shake. Dinner: Cabbage. Snacks/Other: Butter. more...

4206 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 30 minutes. more...

losing 0.6 lb a week

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Myrna Louise's Journal, 06 May 2013

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