bumbye's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
144.0 lb Lost so far: 26.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1990 kcal Fat: 48.08g | Prot: 108.59g | Carb: 271.08g.   Lunch: Saimin. Dinner: Sushi, Roll Your-Own, Pork Chops (Top Loin, Boneless), White Rice (Medium-Grain, Cooked) . Snacks/Other: Ridge Cut Sweet Potato Chips, Reduced Guilt Pita Chips - Sea Salt, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...
2004 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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