Weigh In record (no journal entry) for 06 May 2013
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182.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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2034 kcal
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Fat: 89.58g | Prot: 91.56g | Carb: 230.16g.
Breakfast: Healthy Harvest Whole Grain Spaghetti, Natural Peanut Butter with Honey, Bananas. Lunch: Hazelnut Spread, Honeydew Melons, Beans, Rice and Cheese Style Burrito. Dinner: Natural Peanut Butter with Honey, Deli Select Ultra Thin Smoked Ham, 1/3 Less Fat Cream Cheese, Deli Style Sliced Havarti Cheese, Munster Cheese, Sandwich Thins - Multi-Grain. Snacks/Other: Organic Blue Agave Inulin, Extra Sharp Cheddar Cheese. more...
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2118 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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