Weigh In record (no journal entry) for 06 May 2013
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152.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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609 kcal
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Fat: 23.26g | Prot: 23.06g | Carb: 82.09g.
Breakfast: Stawberry smoothie, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Grapefruit. Lunch: Carrots, Watermelon, Dempster's 100% Whole Wheat Bread, Egg Salad, Tomatoes. more...
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steady weight
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B Darroch's weight history
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