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Memom247
Journal
06 May 13
Memom247's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
199.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
350 kcal
Fat: 8.57g | Prot: 17.94g | Carb: 50.44g.
Breakfast:
Water (Bottled), Coffee (Brewed From Grounds), 2% Fat Milk, Cereal.
more...
2589 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 37 minutes, Desk Work - 7 hours, Resting - 8 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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