Memom247's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
350 kcal Fat: 8.57g | Prot: 17.94g | Carb: 50.44g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds), 2% Fat Milk, Cereal. more...
2589 kcal Activities & Exercise: Walking (slow) - 2/mph - 37 minutes, Desk Work - 7 hours, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Memom247's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.